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Can't do what you need to do in a public toilet? You're not alone – and there's help

Most of us don't give much thought to going to the toilet. We go when we need to go.
But for a small minority of people, the act of urinating or defecating can be a major source of anxiety – especially when public restrooms are the only facilities available.
Paruresis (shy bladder) and parcopresis (shy bowel) are little known mental health conditions, yet they can significantly compromise a person's quality of life.

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